Listening to Soul

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To contact Gretchen

 

360-608-8572

 

Gretchen’s EMAIL

 

 

To hear the voice of Authentic Self, we need to quiet the busyness in our days and in our minds.  Sitting in silent prayer or meditation is often how we are encouraged to begin.  With intention and with repetition, many find this practice helpful.  It can be helpful to find a meditation community to support you.

 

Some, however, need a different avenue.  Walking a labyrinth can be helpful because it uses the body in the process.  Labyrinths are becoming more available.   Learn more about the Labyrinth and find one near you.

 

 

The Enneagram is a sophisticated and powerful ancient system for self-understanding and personal development.  It’s used worldwide as an effective tool in spirituality, psychology, and business.  It has helped me understand myself, my loved ones and my colleagues and to be more effective in relationships. The Essential Enneagram by David Daniels will get you started.                         

Avebury Henge ~~ July 2011

 

Magnetic energy bands radiate from the stones

while sheep graze nearby.

Sunrise at Stonehenge ~~ July 3, 2011

 

Time in Sacred Space.  I had the privilege of being among these sacred henges, but nature offers and humans have created many other sacred areas.  Find one that speaks to you.

Expressive Arts  -  Collage

 

I love to play with collage as an expression of what’s moving in the depths of my soul.  After  an amazing journey in Africa, I was moved to create “The Eyes of God” to the right.  I also use collage as a meditation on my dreams.